For those looking for the artistic element within a workout program.
You may have wanted to try dance as a child but didn't have the opportunity, or you danced in your youth and want to get back into it.
Nothing exercises both sides of the body more fairly then classical ballet.
No using your best leg or arm - both sides of the body are always treated the same.
Add music, and the element of having to remember the steps and you've got an enjoyable way to keep the aging process at bay.
The Vaganova Ballet method is used exclusively in our Adult Ballet Program.
Subject to adequate enrollment.
Basic ballet techniques & dance appreciation.
10 weeks - 1 hour per week
Adult Beginner Ballet
Start - October 7th, 2019
Adult Ballet Level 2
(3 - 10-week sessions)